Laughter plus Love is Joy.
Laughter accelerates Happiness. It brings it to our hearts faster than any other component of kindness that exists. Happiness surrounded by such untethered laughter explodes into that hard to identify but easy to feel state is called Joy.
I am positive that your joyful memories were illuminated by the presence of laughter.
Please laugh. Whenever you get a chance.
I know this isn't a long essay today, but there isn't much more to explain.
Where there is Joy, there is laughter.
Where there is laughter, happiness is present. And Joy is just a step away.
Have a great weekend. Book a session if you'd like to talk.